At Elite Fitness Now, we utilize the best tools from numerous training methods. One training method we love is Kettlebell Training. We include Kettlebell Training into all our training programs. But we are not exclusive to kettlebells.
We believe that a barbell develops more brute strength than any other training apparatus
We believe that kettlebells develop excellent power, speed, and agility like nothing else
We believe that sandbag training is incredible at building rotational strength, power, and metabolic conditioning
We believe suspension training is excellent at developing stability, mobility, muscle endurance, and metabolic conditioning
We believe battle ropes are excellent at building muscle endurance and metabolic conditioning
We believe med balls are excellent at building rotational strength, speed, power, coordination, and athleticism
We believe that yoga is excellent for mobility, stability, and balance
At Elite Fitness Now, our Kettlebell Training improves our athletes’ power, speed, agility, and metabolic conditioning.